Exercise to Boost Spine Muscles Can Ease Back Pain, Study Suggests

An exercise program meant to boost coordination of muscles that control and support the spine can help reduce lower back pain, a new study suggests.
Tuesday, February 9, 2016/Author: SMH Webmaster/Number of views (4537)/Comments (0)/
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Update on Zika Virus – Feb. 4, 2016

The spread of the mosquito-borne Zika virus has become a world-wide concern, with the World Health Organization declaring it a global health emergency on Feb. 1
Thursday, February 4, 2016/Author: SMH Webmaster/Number of views (4173)/Comments (0)/
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Newer Treatment May Be Easier on Children With Brain Tumors

A new type of treatment called proton radiotherapy is as effective as standard photon (X-ray) radiation therapy in treating a common type of brain tumor in children, a new study reports. 
Tuesday, February 2, 2016/Author: SMH Webmaster/Number of views (4729)/Comments (0)/
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Health Tip: Adding More Omega-3 Fatty Acids to Your Diet

Omega-3 fatty acids are healthy polyunsaturated fats that can help to boost heart health.
Thursday, January 28, 2016/Author: SMH Webmaster/Number of views (4497)/Comments (0)/
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For Seniors, Poor Sleep May Mean Higher Stroke Risk, Study Suggests

Poor sleep may raise seniors' risk of hardening of the brain arteries, and possibly contribute to the chances of a stroke, a new study suggests.
Tuesday, January 26, 2016/Author: SMH Webmaster/Number of views (4503)/Comments (0)/
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